stress

An inadequate diet tops the list of major reasons we get sick: Research has demonstrated that a diet deficient in the right combination or amounts of specific nutrients can cause almost every kind of disease or condition.

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The two forms of Herpes simplex, HSV-1 and HSV-2 are viral infections that create painful blisters either on the mouth or genital region.  Antibiotics only treat bacteria and are not effective against herpes, which is a virus.  Garlic, on the other hand is effective against viruses.  Garlic kills viruses upon direct contact, including those responsible for viral meningitis, viral […]

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The solution to stress and fatigue lies in a balanced approach: managing stress, ridding our organism of excessive stimulants, such as caffeine, alcohol, drugs, and too much sugar and sweets, which can deplete precious vitamins and minerals from our bodies and/or induce hyper-activity.

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